Have you ever experienced sore feet? As you age your feet will often change. Changes in the shape of your feet, the support of your ligaments, and complications from previous injuries can all cause strain and pain. This is why an orthotic is a good idea to provide extra support and relief for your feet. Contact us today to learn more about how we can help relieve your foot pain.
What Are The Causes Of Foot Pain?
Problems with your feet can be caused by several conditions directly related to the feet. General ailments and diseases that affect the body as a whole can also lead to foot pain. The following are several examples of conditions or diseases that can be the cause of foot pain. These conditions can all be treated with physical therapy.
Plantar Fasciitis
This is a painful condition along the sole of the foot; and in particular, the area that connects the heel bone to the toes. This is due to thick tissues along the bottom of the feet becoming tightened or inflamed. Pain can occur in the heel or the arch of the foot. It can be caused by obesity, age, and standing for long periods of time on your feet.
Heel Spurs
This is a bony protrusion on the heel that is usually made of some sort of calcium build-up. While the actual spurs are not painful they can poke the tissues in the heel and potentially cause severe pain. Many of the same risk factors that cause plantar fasciitis can also cause heel spurs.
Diabetes
Diabetes can lead to foot problems because of restricted blood flow and nerve damage. When nerves are damaged through diabetes this is referred to as neuropathy. When the muscles in the foot no longer function together properly this can cause unequal pressure on the foot. Unequal pressure can result in sores, infections, and even amputation in extreme cases. Proper footwear can help prevent foot problems related to diabetes.
Arthritis
Arthritis is a debilitating joint disease that can affect the joints throughout the foot. Stiffness and swelling in the joints can eventually lead to permanent damage. This can affect the way you stand or walk.
Metatarsalgia
This is a painful disorder that affects the joints and bones along the ball of the foot. This condition is often caused by ill-fitting footwear or restrictive footwear. Orthotics are usually recommended to help reduce pain caused by metatarsalgia.
Other potentially treatable conditions include patellofemoral knee pain, shin splints, achilles tendonitis, and bunions, as well as numerous systemic pathologies that (like diabetes) affect the function of the lower limbs. Physical therapy services can provide treatment to relieve pain and improve whatever condition you’re suffering from.
What Are Orthotics?
Orthotics are devices that resemble insoles but are specifically crafted and made of materials that will last longer than prefabricated soles. They are sometimes referred to as prescription glasses for each of your feet. Orthotic inserts will improve how your feet and lower legs feel and function. Quality orthotics can alleviate pressure, eliminate pain, and promote stability.
How Can Physical Therapy Services Help?
If you are searching for an orthotic device and unsure where to turn, Albatross PT and Wellness can help. Contact us today to learn how custom orthotics can help you function and move with ease through your daily life!